Hi Rita, loved the article. I agree 💯
As an empath, I used to think I needed to shield myself from others to prevent from having my energy lowered or feeling something I didn't want to. But what I didn't realize, is that I was subconsciously lowering myself to match them. Once I realized that dynamic, I just worked on keeping my energy high and clear, and it wasn't an issue anymore. I allowed their energy to affect me, but now I can chose not to. 😉
- Stacey 😊